Are you not satisfied with the size of your penis and are you sure that there are no limits to perfection?The good news is that you don't have to lie on an operating table to make your penis more impressive.You must know how to enlarge your penis at home.You can not count on a significant increase, but you can be sure that there will be a result and without harm.
What penis sizes are considered normal?
The statistics are interesting - about 85% of women are satisfied with their partner's penis size and only 55% of men are satisfied with their penis size.The remaining 45% feel the desire to increase the size of the penis, and most of them do not focus on the thickness, which is important for sexual intercourse and to give pleasure to the partner, but on the length of the penis.
A normal penis is one whose length in an erect position is at least 8 cm.It is important to consider the size during an erection, since in a calm "function" even a large organ can significantly decrease in size - this should not be a reason to feel complicated.
Interesting fact: according to numerous studies, the average length of the penis in men is 13 cm in an erect position, although smaller values are also normal.Size varies by race and ethnicity - determined by genetics.
How to correctly measure the length and diameter of the penis
To calculate the parameters of the penis at home, it is recommended to use not a straight ruler, as is usually done, but a tailor's gauge.This is especially helpful for men whose organ is curved in shape or curved in any direction.The beginning of the tape is applied to the abdomen and pressed with light force to the skin, the end is fixed to the head, and then the organ is measured.
Measuring the trunk diameter is somewhat simpler.The same tailor's tape is used as in the example above.It should wrap around the penis at its widest point.There is another opinion that measurements should be made at the base of the instrument in an upright position.Decide for yourself.
Is it possible to safely enlarge the penis at home?
Before considering ways to enlarge the penis at home, it is worth describing the possible results.Immediately note that achieving a large increase of 3-5 cm or more will not be possible even if you want - to achieve such a result you need surgery.An increase of 1-2 cm is quite acceptable, but you will have to invest time and effort in this matter.
Not all home penis enlargement methods are equally safe.If sprays, ointments and gels are harmless to health, even if they are used incorrectly, then the slightest mistakes when using solvents, weights and vacuum pumps can lead to consequences in the form of injury to the penis, reduced sensitivity or compression of blood flow.
The bottom line of all this is to approach the idea of lengthening your penis without being too fanatical.Follow the instructions strictly and stop immediately if you feel pain or discomfort in your genitals.
Ways to enlarge your penis at home
There are dozens of penis enlargement methods that you can use at home.It's easy to get confused in such diversity, and different methods vary in effectiveness.What works well for a man may not work for you and vice versa.It is better to try different methods, note the effectiveness of each of them and eliminate the inappropriate ones.
Jelking
The exercise is similar to milking and is performed on a partially erect penis with only lube.The main difficulty for beginners is that they have to keep the penis in a state where it is 50-75% hard.This is an important condition for maintaining good blood flow.
The technique is based on the so-called "OK-grip", in which the thumb is connected to the index finger, forming a ring.Proper jelqing is performed as follows:
- Form an "OK Grip" at the base of the penis with light pressure.
- Smoothly lift the ring from the root to the head, literally "milking" the trunk.
- When your fingers reach the head, relax your grip and return it to the base.
Each movement from the root of the penis to the head should last 2-3 seconds.In one approach you need to do 100 repetitions, which will take about five minutes.As in all cases mentioned below, a systematic approach is important - you need to do the exercises regularly, and not as it turns out.
Vacuum pump
The pump is a glass bottle with a tube and a bulb.An instrument is placed inside the flask and the air is then pumped out of it.An area of low pressure is created in which the blood flows immediately.Cavernous bodies increase in size, stagnation is removed.The vessels are literally "massaged" and cleaned, this is the advantage of the technique.
Reviews of the pumps are both positive and report that the exercises do not give any results.At least, you can count on the elimination of congestion in the blood vessels, and at the most, on the temporary lengthening and thickening of the organ, which is useful before the operation.
Tightening
An extreme technique that involves compressing the base of the genital organ with one or more clamps.Due to the high risk of injury, the method is not recommended for beginners.
The essence of the clamp is that it almost completely stops the outflow of blood from the penis.the inflow is not so limited.Incoming blood creates high pressure, which expands the corpora cavernosa.With systematic exercise, the effect lasts for a long time.
Caution: tightening increases the thickness of the genital organ and its length to a greater extent.
Julia's technique
Yulia's vascular technique is an alternative to tightening, aimed at increasing the girth of the penis.The trauma is high, so it's also not for beginners.Introductory lessons should be introduced no earlier than 2-3 weeks of regularly performing simpler exercises such as jelqing.
Julia's technique is used on a penis 60-70% erect.The process looks like this:
- Take the base of the instrument in a ring, tightening it with your thumb and forefinger.
- Squeeze the ring hard and wait for the shaft and head of the penis to grow due to the blood flow.
- Move your finger grip towards the head as far as possible.
- Pause for 20-30 seconds in the middle of the shaft, then move the handle towards the head.
- Hold the grip around the head for 10-15 seconds, then relax and repeat the exercise.
One approach takes about one minute and one workout includes up to five repetitions.After a month of regular exercise, it is recommended to increase the duration of the exercise to 2-3 minutes.
Hanging loads
The technique focuses on stretching the penis at home in order to increase its length.The idea is simple - weights of a certain mass are attached to the penis through a special device and their weight is gradually increased after several weeks or months of regular exercise.
Caution – stretching has a negative effect on penile sensitivity.The pulling process can be unpleasant, and if the exercise is performed incorrectly, there is a risk of injury and disruption of blood flow, which will lead to serious erectile problems.
Traditional methods
The effectiveness of traditional methods is questionable among many.You can try them - if used correctly, you will certainly not hurt.There are not so many safe methods:
- Soda.Taking an aqueous solution of soda internally is clearly a useless practice.The external use of a paste of soda and water gives at least a visible effect in the form of a rush of blood, which lasts about two hours.Be careful, as sodium bicarbonate can irritate sensitive tissues and cause a rash.
- Honey.A popular remedy is made from a 2:1 mixture of honey and baking soda.The resulting paste is applied to the penis, then the organ is wrapped in a bag for 10 minutes, after which the composition is washed off.It won't be possible to lengthen your dignity this way, but some men notice some improvement in potency due to the rush of blood.
Methods such as stinging the penis with a live bee, applying tincture of iodine to the skin of the penis, or pumping petroleum jelly under the skin to increase volume should be abandoned immediately.They are dangerous for men's health, have dubious benefits, but are guaranteed to cause harm.
Extension
The extender is a tool for stretching the penis at home and outside the home.Wears and wears all day long.Depending on the principle of operation, extensions are of two types:
- mechanical - the head is held by a strap or loop.
- vacuum - the heads are fixed with a vacuum cap.
Vacuum extensions are safer and more comfortable to use compared to mechanical devices.The change in the size of the penis in both cases occurs due to the gradual increase in the length of the rods, with which the degree of stretching of the organ increases.The longer you wear the device during the day, the more pronounced the effect.Optimal - at least 6 hours.
Tablets
Capsules and tablets for internal use provide a fairly wide range of effects, but they are all temporary.These include: improved erection, stimulation of blood circulation, increased sensitivity of the penis, increased duration of intercourse.You can't expect instant bulking, but there are real benefits from high-quality capsules and tablets.
Gels, ointments, creams, sprays
Products for external use give a similar effect to tablets.The only difference is that you have to apply creams, sprays, ointments and gels directly to the genital organ.Thanks to this, the result is achieved almost immediately.Basically, this stimulates blood circulation, due to which the penis visually becomes a little bigger, the erection lasts longer and the sensations from sex are brighter.
Frequently asked questions
Growing manhood interests many men, and especially teenagers, even if the actual size of the penis is more than satisfactory.People are different, but they mostly have the same questions and below we will see the answers to the most popular ones.
Question: how to quickly enlarge your penis at home?
Answer: the fastest ways to enlarge your penis at home provide only a temporary result.To get a sustainable result, you should systematically participate in the mentioned exercises, show not only patience, but also proper self-discipline.
Question: how to enlarge your penis in 5 minutes?
Answer: it is possible to enlarge your penis in 5 minutes, even temporarily.A vacuum pump will give this effect - you can use it immediately before intercourse to achieve greater pleasure for your partner.Other methods don't work as fast.
Question: how to enlarge your penis in one day?
Answer: in such a matter as penis enlargement, a day and 5 minutes are not much different - both time periods are too short to achieve a sustainable result.If you need a temporary effect, use a vacuum pump, topical gels, ointments or creams.
Question: how to enlarge your penis in a week?
Answer: one week is still too fast to get a noticeable result.Here the range of methods increases.In addition to a vacuum pump and local treatments, it is worth using an extension, weights and, if such tools are not available, jelqing or stretching.
Question: how much can you enlarge your penis?
Answer: the greatest effect is achieved by surgical enlargement of the penis - some clinics promise an increase of up to 3-4 cm in length and up to 1 cm in diameter.It is impossible to achieve similar results at home.with due diligence, it will be about 50% less than listed above.
Question: Is it possible to enlarge the penis through masturbation?
Answer: regular masturbation does not lead to penis enlargement at home, so extra time should be spent to achieve this goal.
Question: is it possible to enlarge the penis during puberty?
Answer: It is not recommended to interfere with the natural development of the penis throughout adolescence, and do not worry if the penis is too small at this age - most likely the hormonal "explosion" has not yet occurred and it is worth waiting until adulthood.